The author has created a book that effective helps people look at their habits, both good and bad and make decisions that will improve their life. The book contains links to sites where you can get more help or info. I’ve read multiple books like this throughout my life. Like the author I was a very shy person and was comfortable sitting someplace alone with a book. Books like this have helped me throughout my life. They brought me out of my shell and made me the person I am today. I think I liked this, more than any of the other books I’ve read because it was more user friendly. I didn’t feel like the author had written over my head. This is a book that should be required reading from high school on up. I would definitely recommend this book to everyone who needs to get their life in order.
Source: I received a copy to help facilitate my review. The opinions expressed here are my own.