Genre: Non-fiction
Source: I received a copy to facilitate my review. The opinions expressed here are my own.
When I was asked to read and review this book I said yes not
because this is a topic I just can’t get enough of. I said yes because my
mother who lives with us has had several falls.
Two years ago she fell just three days after I got home from a rehab
facility where I had been recuperating from double knee replacement. The root that tripped her was smaller than
one-eighth inch in diameter.
According to the author falls are often seen as humorous,
until it happens to you. Studies show that there are more falls among the young
due to the fact that the older people try to be more careful because of the
high risk of injury.
The author also gave excellent advice for reducing the risk
of falls and injuries. Footwear has been
one of the major causes of slips. People prefer to look fashionable instead of
worrying about safety by wearing shoes that may be less fashionable and yet
safer.
The author not only gives us authentic situations in which
we can see ourselves and others. He gives tips for preventing some of these
slips and falls. Some of them seem common sense. Some of them are things we
never think about. How many people think
about the possibility causing them to slip or fall? Very few. We see our pets
as our companions. A co-worker of mine fell two days ago, tripped up by her
dog. She ended up in the ER. Some things
can be prevented if we pay closer attention when we walk. Several years ago
while walking to our school’s office I stepped on the metal surrounding our
outdoor mat and flipped my ankle breaking it.
I was in a rush and not paying attention to where I was walking. I
actually had a book in my hand. This is distracted walking. It cost me eight
week in a wheelchair.
The author has provided several resources to help you. One of those is a home Audit checklist.
This is a valuable book. The information provided could save a life or prevent
a fall. I am recommending this book to
everyone because slip and fall is not an older person’s problem. It is an every
person problem.
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